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Welcome. We're glad you stopped by.

We know that you have a million choices when it comes to choosing a teacher for yoga, qigong or any mindfulness practice. It's intimate and personal, and we are grateful that you chose The Smudge House to walk with you on whatever journey you're on.

We're creating a safe space for you. Our unique approach to our body movement practices and meditation will create a supportive, inclusive space for you to explore and understand yourself. So join us in our house - allow us to walk with you on your path of mindfulness. We hope that this journey will get you closer to your liberation!